There are so many things I want to say and people to thank now that it has been announced that I have been selected to represent Australia at the Rio 2016 Olympic Games, but first I want to tell you a story. It’s not my story – you’ve probably heard 100 like mine where a kid who is last in every race goes on to become an Olympian – this story is about who got me here. I want to dedicate my biggest achievement (so far) to my Dad. Dad poured his energy and heart into cross-country skiing and was… View Post

I’m finally at that point in my cycling career where I’m looking at the “one percenters”, factors that until now would not have had a significant impact on my abilities. I’ve worked hard for more than a decade and I can say that I’m one of the best. The small things start to stack up now. Sure you can do altitude training, tweak your diet, take supplements and look into new training methodologies to give you that extra edge, but what about working on your mind? If your thoughts and emotions can have an impact on your performances then it… View Post

It’s been a long time between blogs and I’ve definitely been putting off writing something for a while now. I’ve been putting all my energy for the last season and a half into being the best athlete, and person, I can be and this meant pushing away activities that were not as high a priority for me. It has all been paying off this year though with my best Spring season yet! I’ve tried to keep it brief but a lot has happened… I finished last year on a high. I was selected to represent Australia at the World Championships… View Post